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Get help.

If you're struggling, you don't have to carry it alone. These services are free, confidential and open all day, every day.

If someone is in danger right now, call your local emergency number first.

United States and Canada

  • Suicide & Crisis Lifeline: call or text 988
  • Crisis Text Line: text HOME to 741741 (US) or 686868 (Canada)

United Kingdom

  • Samaritans: call 116 123
  • Shout: text SHOUT to 85258

European Union

A message from our team: Axklo and mental health.