Gaming and balance

1. Games are great. If you're skipping sleep, food or people for them, cut back a bit.
2. Take breaks between sessions, and play with people who make it fun.
3. Toxic chat isn't "just a game". Mute, leave, report.
4. Spending money in a game? Check with whoever pays the bills first, and remember it's real money.
5. If a game makes you angry more than happy, take the hint and step away.
6. Play with the people in your life now and then. You'll learn what they love.
7. Agree on game time together instead of handing down a rule.
8. Check which in-game purchases and chat settings are switched on.

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